Baked Teriyaki Chicken

Introduction: Baked teriyaki chicken is a classic Asian-inspired dish that is loved for its sweet and savory flavors, tender chicken, and sticky glaze. This homemade version allows you to enjoy all the deliciousness of teriyaki chicken without the need for a grill or stovetop cooking. With simple ingredients and easy preparation, you can create a mouthwatering meal that will impress your family and friends. Whether served with rice, noodles, or vegetables, baked teriyaki chicken is sure to become a favorite in your recipe repertoire. Let’s dive into the step-by-step process of making this irresistible dish.

Ingredients: Before we begin, let’s gather the ingredients needed to make baked teriyaki chicken:

  • 4 boneless, skinless chicken breasts
  • 1 cup soy sauce
  • 1/2 cup water
  • 1/4 cup brown sugar
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • Optional garnishes: sesame seeds, sliced green onions

Now that we have all the ingredients, let’s proceed with the step-by-step instructions for preparing baked teriyaki chicken perfection.

Baked Teriyaki Chicken
Baked Teriyaki Chicken

Instructions:

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Step 1: Prepare the Marinade In a medium saucepan, combine the soy sauce, water, brown sugar, honey, minced garlic, grated ginger, and rice vinegar. Whisk together until the sugar has dissolved and the ingredients are well combined. Place the saucepan over medium heat and bring the mixture to a simmer.

Step 2: Thicken the Sauce In a small bowl, mix together the cornstarch and water to create a slurry. Slowly pour the slurry into the simmering sauce while whisking continuously. Continue to cook the sauce for 2-3 minutes, or until it has thickened to your desired consistency. Remove the sauce from the heat and set it aside to cool slightly.

Step 3: Marinate the Chicken Place the chicken breasts in a shallow dish or resealable plastic bag. Pour half of the teriyaki sauce over the chicken, making sure to coat each piece evenly. Reserve the remaining sauce for basting and serving later. Cover the chicken and marinate it in the refrigerator for at least 30 minutes, or ideally, up to 2 hours to allow the flavors to develop.

Baked Teriyaki Chicken
Baked Teriyaki Chicken

Step 4: Preheat the Oven While the chicken is marinating, preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with cooking spray to prevent the chicken from sticking.

Step 5: Bake the Chicken Once the chicken has finished marinating, remove it from the refrigerator and transfer it to the prepared baking dish. Arrange the chicken breasts in a single layer, leaving space between each piece to ensure even cooking. Discard any excess marinade left in the dish or bag.

Step 6: Baste with Sauce Brush the chicken breasts with a generous amount of the reserved teriyaki sauce, ensuring that each piece is coated evenly. This will add flavor and moisture to the chicken as it bakes.

Step 7: Bake to Perfection Place the baking dish in the preheated oven and bake the chicken for 20-25 minutes, or until it is cooked through and the internal temperature reaches 165°F (75°C) when measured with a meat thermometer. Baste the chicken with additional sauce halfway through the cooking time to keep it moist and flavorful.

Step 8: Broil for Caramelization (Optional) For an extra layer of caramelization and flavor, you can broil the chicken for 2-3 minutes at the end of the cooking time. Keep a close eye on the chicken to prevent burning, as the sugars in the sauce can cause it to darken quickly under the broiler.

Step 9: Rest and Serve Once the chicken is fully cooked, remove it from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, ensuring that the chicken remains moist and tender. Garnish the baked teriyaki chicken with sesame seeds and sliced green onions for a touch of freshness and texture.

Step 10: Serve and Enjoy Serve the baked teriyaki chicken hot, accompanied by your favorite side dishes such as steamed rice, stir-fried vegetables, or Asian noodles. Drizzle any remaining teriyaki sauce over the chicken for extra flavor, and enjoy the irresistible combination of sweet, savory, and umami-rich flavors.

Baked Teriyaki Chicken
Baked Teriyaki Chicken

Step 11: Store Any Leftovers If you have any leftovers (although they’re unlikely to last long), store them in an airtight container in the refrigerator for up to three days. Baked teriyaki chicken can be reheated in the microwave or oven until warmed through, ensuring that you can enjoy its deliciousness for another meal.

Advantages: 

Baked teriyaki chicken offers several advantages that make it a popular and beloved dish among home cooks and food enthusiasts alike. Let’s explore some of the advantages of this flavorful and versatile dish:

  1. Delicious Flavor Profile: One of the primary advantages of baked teriyaki chicken is its irresistible flavor profile. The combination of sweet and savory flavors, derived from ingredients such as soy sauce, brown sugar, honey, garlic, and ginger, creates a harmonious balance that tantalizes the taste buds. The rich umami notes from the soy sauce and the subtle sweetness from the sugar and honey result in a mouthwatering dish that appeals to a wide range of palates.
  2. Tender and Juicy Texture: Baking chicken allows it to cook gently and evenly, resulting in tender and juicy meat that practically melts in your mouth. The marinade not only infuses the chicken with flavor but also helps to tenderize the meat, ensuring that each bite is succulent and satisfying. Unlike grilled or pan-seared chicken, which can sometimes become dry or tough if overcooked, baked teriyaki chicken retains its moisture and tenderness, making it a reliable and foolproof option for home cooks.
  3. Healthier Alternative to Fried Chicken: Compared to traditional fried chicken, baked teriyaki chicken offers a healthier alternative that is lower in fat and calories. By baking the chicken instead of frying it, you can significantly reduce the amount of oil used in the cooking process, resulting in a lighter and more wholesome dish. Additionally, the homemade teriyaki sauce allows you to control the amount of added sugar and sodium, making it a healthier option compared to store-bought marinades or sauces that may contain preservatives and additives.
  4. Versatility in Serving Options: Another advantage of baked teriyaki chicken is its versatility in serving options. While it can be enjoyed as a standalone main dish, it also pairs well with a variety of side dishes and accompaniments. Serve it with steamed rice, stir-fried vegetables, or Asian noodles for a complete meal, or incorporate it into salads, wraps, or sandwiches for a quick and flavorful lunch option. The possibilities are endless, allowing you to customize the dish to suit your preferences and dietary needs.
Baked Teriyaki Chicken
Baked Teriyaki Chicken
  1. Easy Preparation and Minimal Cleanup: Baked teriyaki chicken is relatively easy to prepare, requiring just a few simple ingredients and minimal hands-on time. The marinade comes together quickly on the stovetop, and once the chicken is coated and marinated, it can be baked in the oven with little fuss or supervision. Additionally, by lining the baking dish with parchment paper or aluminum foil, you can minimize cleanup and make the dish even more convenient to prepare.
  2. Make-Ahead and Meal Prep Friendly: Baked teriyaki chicken is an excellent option for make-ahead meals and meal prep. You can marinate the chicken in advance and store it in the refrigerator until you’re ready to bake it, allowing the flavors to develop and intensify over time. Once baked, the chicken can be portioned and stored in the refrigerator or freezer for future meals, making it a convenient option for busy weeknights or hectic schedules.
  3. Family-Friendly and Crowd-Pleasing: With its universally appealing flavors and tender texture, baked teriyaki chicken is a family-friendly dish that is sure to please even the pickiest eaters. Whether served as a weeknight dinner or as part of a celebratory feast, this flavorful chicken dish is guaranteed to be a hit with kids and adults alike. Its crowd-pleasing nature makes it an excellent choice for gatherings, potlucks, and dinner parties, where it can be enjoyed by guests of all ages.

Conclusion: Congratulations! You’ve successfully mastered the art of making baked teriyaki chicken – a flavorful and easy dish that is sure to become a staple in your culinary repertoire. With its tender chicken, sticky-sweet glaze, and simple preparation, this homemade version of a classic favorite is perfect for busy weeknights or special occasions. So gather your ingredients, preheat your oven, and get ready to indulge in the irresistible flavors of baked teriyaki chicken. Enjoy!

Also Read: Banana Banana Bread

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